Hey There, Beautiful Soul

Thrilled to have you here.

Are you juggling a billion tasks, striving for those personal goals, and somehow still trying to figure out your love life?

Well, you’re not alone.

At Love and Self Care, we believe in striking the perfect balance between working hard and treating yourself with the care you deserve.

We’re dedicated to creating content that feels authentic, practical, and personal—because we’re living it, too.. Life moves fast, and it’s all too easy to overlook the essentials—nurturing relationships, finding love, or simply loving your amazing self. Add in the challenge of carving out guilt-free “me time” without sacrificing your goals, and it’s clear that self-care is no simple task.

We’ve been there. We’ve faced the same struggles, juggled priorities, and searched for that elusive balance—and we’re here to show you that it’s achievable. Whether it’s navigating relationships, focusing on personal growth, or finding moments of stillness amidst the hustle, we bring real-life experiences and practical advice to the table.

Everything we share has been thoughtfully tested, researched, and experienced by our team. From consulting experts to experimenting in our own lives, we do the legwork to help you find solutions that genuinely work. At Love and Self Care, we’re committed to helping you live a life that balances ambition with kindness—for others and, most importantly, for yourself.

Reika White
Senior Writer
Reika is the main voice behind the blog. Reika White is a dedicated writer with a passion for self-care, work-life balance, and promoting mental wellness. With over a decade of experience as CNA, Reika has developed a deep understanding of the importance of nurturing both physical and emotional well-being. Her extensive work in the mental health field has given her valuable insight into the challenges people face in prioritizing self-care amidst life’s demands. Reika brings both practical knowledge and personal experience to her writing, offering thoughtful advice and actionable tips to help others find balance in their lives.
Tamara Clonmell
Writer
Tamara Clonmell is a passionate writer and advocate for self-sufficiency, balance, and self-care. With a degree in Public Administration, she brings a thoughtful and organized approach to achieving a more sustainable and intentional lifestyle. Tamara is passionate about helping others take practical steps toward self-reliance, believing that anyone can incorporate elements of sustainability and balance into their daily lives, regardless of their circumstances.